Rael Isacowitz, founder of Body Arts and Sciences International, brings more the 25 years of experience as a Pilates master to this inspiring mat series. Rael's superb instruction is shown in...

Yogilates teaches you to integrate the techniques of Pilates and hatha yoga for complete and enjoyable mind/body workouts. Join thousands of practitioners in what Yoga Journal says is a "......

Created by a certified Pilates trainer, this 30 minute workout video uses the principles of Pilates to demonstrate a variety of exercises you can perform using the Pilates exercise ball. Each...

Engage your core muscles and strengthen your entire body with 45 minutes of Pilates exercise. A certified Pilates instructor teaches you the basic principles of Pilates, including form, motion...

With three 10-minute stretching routines, you'll be able to relax your muscles, improve your flexibility and maintain proper health in your joints and tendons. The first routine focuses on...

Burn calories and lose weight with this complete yoga workout. A certified yoga instructor guides and motivates you through each step of these safe, effective poses, helping you melt away the...

Join renowned fitness expert Jay Blahnik and a class of energized students for a hill repeat workout for your Indoor Cycle. The video focuses on cardiovascular endurance and hill climbing...

Join renowned fitness expert Jay Blahnik and a class of energized students for a power-packed, one-of-a-kind interval workout that focuses on improving performance and cardiovascular fitness.

Join the Schwinn® Fitness Academy athletes for an invigorating strength and endurance workout designed for your RiPP Pro unit.

Steve Jeck, author of "Of Stones and Strength", goes on a vision quest to lift and walk with the Husafell Stone. Get down to the basics of what lifting and being a strong is all about. Price...