“This program has been a cornerstone to my on-field success, transforming me from a skinny high school player into a Major League Baseball All-Star” - Nomar Garicaparra, Professional...

The revolutionary book by Athletes' Performance President and Founder Mark Verstegen. Released by Rodale Press in January 2004, Core Performance shows you how to use your core to transform your...

An invaluable tool to supplement Mark Versetegen's revolutionary book, Core Performance. The CD-ROM features over 150 video clips, including multiple angles of every exercise in the book;...

“This program will serve as the foundation to success in your high school, collegiate, or professional football career” - Mark Verstegen, NFL Players Association Director of Performance...

“Athletes’ Performance helped me to achieve my breakout year on the LPGA Tour. With this program supporting me, I believe there is nothing I cannot accomplish.” - Candie Kung, Professional...

"Athletes’ Performance is the best decision I have ever made with regard to improving and educating myself as an athlete. I just wish I had made it sooner.” - Mia Hamm, Professional Soccer...

“This program has taken me to a world-class level, allowing me to achieve my dreams.” - Meghann Shaughnessy, Professional Tennis Player The world-renowned Athletes’ Performance training...

The GoFit Wrist Straps are designed to increase the amount of weight that one can lift by improving the grip around the bar. The strap acts as a support by taking off some of the weight of the...

The Ab Wheel is an excellent way in which to obtain a more toned set of abs. While the rolling action of the Ab Wheel trains both the upper and lower abdominal walls, combining the Ab Wheel with...

GoFit Diamond-Tac Weightlifting gloves are the most technologically advanced gloves available today. The exclusive Diamond-Tac gripping pattern increases grip strength and helps fight hand...