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Stretching
Pilates
Stretching can transform your life. It is a simple and instantly gratifying form of physical release that can energize or relax you. For the young and old, stretching is key if you want to stay healthy and supple. This practical head-to-toe guide provides quick home exercises that fit easily into your daily life. Remodel your body in just 21 days, stretches for different life states, ease everyday stresses and strains. Paperback, color, 160 pages.
For more information on this product, visit Pilates' website.
| Manufacturer: |
Pilates |
| Location: |
8220 Ferguson Ave. |
| |
Sacramento, CA 95828 USA |
| Phone: |
1-800-745-2837 |
| Email: |
Click to email |
| Website: |
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