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Flex Ring Toner® Video/DVD

Pilates

This easy-to-follow Pilates video features more than 50 resistance exercises for the Flex Ring Toner, Spring Circles and the Ultra-FitT Circle. Exercises improve muscle tone, endurance, coordination and balance. Great for problem areas that are hard to firm up: inner and outer thighs, upper arms, chest and the pelvic floor. Detailed instructions show beginning, intermediate and advanced variations. (60 min)

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For more information on this product, visit Pilates' website.