Category: Equipment > Pilates

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Pilates Starter Kit

Nautilus

This Pilates starter kit is designed to be a total body-conditioning workout that gives you the stretching benefits of a yoga class and the muscle tone of a weight workout.

These Pilates basics take up very little space in your home and make a big difference in results. Streamline your overall strength, toning, coordination and conditioning. Pilates' focused, small moves can quickly reshape your abs, arms, chest, shoulders and back. Included in the kit is a 50-minute DVD featuring top Canadian female athlete Helen Vanderburg as your coach. Various programs for all skill levels and workout intensities.
65-cm. stability ball
Two-pack of 12-cm. 2-lb. Pilates balls
Moderate flat band
Poster showing Pilates ball moves

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For more information on this product, visit Nautilus' website.