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Target Training Xpress Workout DVD (0053)
Bodyblade
Includes: Brand New on DVD! Led by Bruce Hymanson, PT, and internationally known fitness instructor, Rosalie Brown focusing on strength and conditioning. Get an Xpress workout in 10 minutes! Part 1- Sculpted Arms, Part 2 - Tight & Toned Abs, Part 3 - Firm Hips & Thighs. Features instruction with Bodyblade Cardios and Bodyblade Classic but can be used with any Bodyblade to customize your workout with a unique time and intensity meter. You also have the option to do all three together. (approx. 30min)
For more information on this product, visit Bodyblade's website.
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