Category: Equipment > Hands

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Gel Squeeze Ball

GoFit

The GoFit Gel Squeeze Ball is an excellent way to build hand strength and finger dexterity. It is also an excellent tool for stress management. The pliable gel ball contours to the shape of the hand when squeezed and returns to its original shape when released. The gel spreading through your fingers when squeezed is very therapeutic and calming, having an almost hypnotic effect as the days stress is released through the flexing of your forearms and hands.

For a more complete method of controlling stress, we recommend a total body exercise program combing both cardio vascular and resistance training. Two excellent product for this are the GoFit Pro-Gym and the GoFit Jump Ropes. The Pro-Gym combines three resistance tubes providing 9 levels of resistance. The Pro-Gym offers a complete upper and lower body workout that can be used anywhere. Our GoFit.net jump ropes are the most compact, economical and efficient cardio vascular training equipment money can buy.

By combining the Squeeze Ball, Pro-Gym and GoFit Jump Rope you have an anytime, anywhere, effective method for a total body workout and stress relief program.

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For more information on this product, visit GoFit's website.