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Pilates Ring Kit
ProForm
Pilates Guidebook
This guidebook stores your CD workouts and acts as a portable guide for the 11 Pilates ring exercises demonstrated in the video. Use it as a convenient reference during your workout.
Pilates Instructional Video
A Certified Pilates instructor demonstrates and explains 11 Pilates ring exercises, guiding you through the disciplines of each position, proper breathing techniques and correct use of your Pilates ring.
Workout CD
Your Pilates workout CD includes a 20-minute ring workout, which features step-by-step guidance from a certified Pilates instructor. Relaxing music and the sounds of nature help to provide a calming workout environment.
Pilates Ring
You'll be able to develop and tone major muscle groups and enjoy balanced exercise with the Pilates ring. This ring is padded both inside and out for added comfort.
For more information on this product, visit ProForm's website.

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