Category: Equipment > Pilates

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Pilates Starter Kit

ProForm

Develop muscle definition and improve flexibility with the iFIT Solutions Pilates Starter Kit.

3 Pilates Bands

Increase your strength, improve flexibility and build lean muscles. These three elastic body-sculpting bands offer increasing levels of resistance so you can continuously challenge yourself.

Pilates Instructional Video

Filmed in beautiful Big Sur, California, this comprehensive video will teach you proper body alignment and breathing techniques as well as the correct way to use your Pilates equipment. A certified Pilates instructor will guide you through 40 Pilates exercises, including basic floor, band and ball moves, explaining and demonstrating each motion.

Dual-Workout Pilates CD

Provides a 20-minute band and 20-minute ball-band workout, each featuring soft music and the guidance of a certified Pilates instructor.

Pilates Guidebook

Learn the basics of Pilates with this 48-page book, which shows detailed images of each exercise and provides step-by-step instruction on how to perform them properly.

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For more information on this product, visit ProForm's website.