 | | Click to enlarge |
|
Pilates Sculpt and Tone
ProForm
Build strength and reshape your physique with the iFIT Solutions Pilates Sculpt & Tone Kit.
65cm Stability Ball
Working out on a ball engages more muscles than traditional methods, because the dynamic surface activates your core muscles. This 65cm ball provides a comfortable fit for most body sizes.
3 Pilates Bands
Increase your strength, improve flexibility and build lean muscles. These three elastic body-sculpting bands offer increasing levels of resistance so you can continuously challenge yourself.
Pilates Instructional Video
Filmed in beautiful Big Sur, California, this comprehensive video will teach you proper body alignment and breathing techniques as well as the correct way to use your Pilates equipment. A certified Pilates instructor will guide you through 40 Pilates exercises, including basic floor, band and ball moves, explaining and demonstrating each motion.
Dual-Workout Pilates CD
Provides a 20-minute band and 20-minute ball-band workout, each featuring soft music and the guidance of a certified Pilates instructor.
Pilates Guidebook
Learn the basics of Pilates with this 48-page book, which shows detailed images of each exercise and provides step-by-step instruction on how to perform them properly.
Ball Pump
This convenient, portable hand pump inflates your ball efficiently and easily.
For more information on this product, visit ProForm's website.

|