Category: Equipment > Yoga

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Yoga and Pilates Starter Kit

ProForm

Dual-Workout Pilates and Yoga DVD

An introduction to both disciplines, this DVD provides a 30-minute Pilates workout and 30-minute yoga workout. Each workout features soft music and the guidance of a certified Pilates and yoga instructor.

65 cm Stability Ball

Working out on a ball engages more muscles than working out on a bench, because the dynamic surface activates your core muscles. This 65cm ball provides a comfortable fit for most body sizes.

6' Cotton Strap

This soft, comfortable strap with adjustable quick release buckle helps you ease more deeply into your poses.

Yoga Mat

1/8" thick washable mat provides cushioning and support for your yoga practice. It's non-slip, textured surface helps you hold your poses with confidence.

Foam Block

Lightweight block encourages proper form by bringing the floor closer to you.

Ball pump

This convenient, portable hand pump inflates your ball efficiently and easily.

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For more information on this product, visit ProForm's website.