Category: Equipment > Pilates

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Pilates Core Strength and Sculpt Kit

ProForm

65cm Stability Ball

Tone and strengthen your body, specifically emphasizing your core, abdominal and back muscles. This ball provides a comfortable fit for heights ranging from 5'6" to 5'11".
Pilates Workout Video
Created by a certified Pilates trainer, this 30-minute workout video uses the principles of Pilates to demonstrate a variety of exercises you can perform using the 65cm ball and the hand weights.

Two 3-lb. Hand Weights

Neoprene-covered hand weights are soft and easy to grip, and enhance your Pilates movements to help you strengthen and tone your upper body.

Pilates Guidebook

This guidebook stores your CD workouts and acts as a portable guide for the Pilates exercises demonstrated in the video. Use it as a convenient reference during your workout.

Ball Pump

Inflate the 65 cm ball efficiently and easily.

Base Ring

Keeps the ball stationary when not in use.

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For more information on this product, visit ProForm's website.