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Progression One : Total Gym Fundamentals

Total Gym

Introduction by Total Gym founder and CEO Tom Campanaro, Total Gym Fundamentals Workout with popular fitness personality Rob Glick on DVD. Provides a folding demonstration for Total Gym 9000, Total Gym 14000, Total Gym 26000, GTS and Total Gym PowerTower, plus Getting to know your Total Gym: Safety and Usage Tips.
Application
For anyone starting out on Total Gym, this 30-minute full body work-out will help you trim and tone inches while you get familiar with your new Total Gym.
Specifications
Single DVD in sleeve.
Works with
Total Gym 9000
Total Gym 14000
Total Gym 26000
PowerTower*
GTS*
* Routines can be performed with GTS and Total Gym PowerTower with slight variations

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For more information on this product, visit Total Gym's website.