Category: Equipment > Pilates

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iFIT Pilates Mat Workout

NordicTrack

Engage your core muscles and strengthen your entire body with 45 minutes of Pilates exercise. A certified Pilates instructor teaches you the basic principles of Pilates, including form, motion and posture. This will help you achieve body alignment, develop flexibility, improve coordination and increase core strength. 45-minute Workout Video.
Top Benefits:

The perfect introduction to Pilates mat exercises.
Tone muscle and improve flexibility.
Get the long, lean look you desire.

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For more information on this product, visit NordicTrack's website.