Category: Equipment > Pilates

Email A Friend      Print This Page

Click to enlarge

iFIT Pilates Ball Workout

NordicTrack

Created by a certified Pilates trainer, this 30 minute workout video uses the principles of Pilates to demonstrate a variety of exercises you can perform using the Pilates exercise ball. Each exercise engages your core muscles to burn more calories and enhance core strength. 30-minute Workout Video.
Top Benefits:

The perfect introduction to Pilates ball exercises
Engage and tone your core muscles.
Develop flexibility and strength throughout your body.

Average Rating: Rate it:  Poor Excellent Add to Favorites

For more information on this product, visit NordicTrack's website.