Category: Equipment > Pilates

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iFIT Pilates 65 cm Massage Ball

NordicTrack

Pilates 65 cm Massage Ball
It's never been this easy. Pilates balls are a great way to tone and strengthen core abdominal and back muscles - and they're fun to use. Now, iFIT has added a new twist to the original Pilates Ball. iFIT's Pilates Ball with Grip Texture features a specially designed surface to keep the ball from slipping - even through the most technical exercises. Accommodates users from 5' 6-in to 5' 11-in tall.
Pilates Instructional Video
Filmed in beautiful Big Sur, California, this comprehensive video will teach you proper body alignment and breathing techniques as well as the correct way to use your Pilates equipment. A certified Pilates instructor will guide you through 40 Pilates exercises, including basic floor, band and ball moves, explaining and demonstrating each motion.

Pilates Guidebook
Learn the basics of Pilates with this 48-page book, which shows detailed images of each exercise and provides step-by-step instruction on how to perform them properly.

Ball Pump
This convenient, portable hand pump inflates your ball efficiently and easily.

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For more information on this product, visit NordicTrack's website.