 | | | 45 lb.
Black coated flat plates placed on to the SDH Handles and covered with two Chromed end flanges. | | |  | | | Size: 24" x 72" x 3" (shown folded)
High Density Foam Covered
with heavy Black Vinyl
Carrying Handle | | |  | | | Simple and practical bench
Fully adjustable from flat to shoulder press
Expandable with drop-in attachment options
Dual rear transport wheels... | | |  | | | Roller pads for stabilization
Handle assists in entry and exit
Stainless steel racking pegs, safety stop, and paint guards
Length: 88" |... | | |  | | | Great for beginners
Comes with Leg Curl Attachment
2" x 2" Tube Construction
Both Seats Incline
Thick Stitched Seats
Size: 61” x 28” x 51”H... |
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Popular Categories: fitness, bodybuilding, cardio, fitness training, weight training
Fitness Made Simple SIX PACK ABS by mantacomm
Visit John on MySpace at MySpace.com/OfficialFitnessMadeSimple. Watch "John Basedow TV" on MySpace at MySpace.com/JohnBasedowTV.
SIX PACK ABS is a comprehensive abdominal sculpting video which reveals the secrets to creating a lean, toned midsection. It's for men and women of all fitness levels and it's the exact program John used to chisel the ripped abs he displays in magazine layouts and TV commercials. SIX PACK ABS offers 3 different home Ab Workouts to stimulate muscle development, 10 fat fighting Nutritional Tips to reduce fat deposits so you can actually see muscle definition, and a few of "John's Supplement Secrets" to help enhance and speed results.
"I see tons of ab videos and devices on the market yet I don't see many people sporting defined midsections at the beach. Why? For me, and apparently many others, abdominal gadgets and gizmos just don't work. Simple training variety combined with ab revealing nutritional tips does. SIX PACK ABS has everything to maintain the ab definition I want. This video eliminates guesswork and provides the blueprint for creating a lean, toned set of abdominals. It works for me and it can work for you too."
- John Basedow
*For more information on our best-selling videos go to www.FitnessMadeSimple.com.
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